A Barefoot Day at the Spa

Barefoot Day Package $150.00 *

Enjoy a resourcing day at Hôtel Quintessence’s beautiful Spa Sans Sabots.

Included

Healthy lunch

60-min Swedish Massage

All day access to Spa facilities

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For more info

*Non disponible les samedis | Not available on Saturdays | Réservations : 819.425.8551 #5050

Special

Yoga

Breath control, simple meditation, and the adoption of specific bodily postures is widely practiced for health and relaxation

Hatha Yoga

HATHA YOGA combines gentle stretching postures (ASANAS) and focused breathing (PRÂNAYAMA) in order to improve harmony between mind and body. It provides many benefits, such as releasing physical tension, reducing stress levels, calming the nervous system, increasing flexibility and lengthening muscles.